Hair Loss During Postpartum Period: Why It Happens & What You Can Do
Congratulations on your new baby. However, amidst daily work, you might notice something unsettling- Hair loss during postpartum period. It is called postpartum hair loss, but temporary.
When
it comes to the reason behind this postpartum hair loss, it is due to the
estrogen levels dropping after childbirth. The hormone is responsible for
keeping your hair follicles in a constant growth phase. A dropped level of
estrogen triggers a large number of hair follicles to prematurely enter the
resting phase, leading to shedding after a few months.
Many
new moms experience Hair loss during postpartum period. It typically starts
around 3 to 4 months after childbirth. Don’t panic. It's perfectly normal. Your
hair follicles haven't forgotten how to grow and your hair growth cycle will
return to normal. However, if your hair does not regain after one year, consult
with your dermatologist.
Tips For Managing Your Hair
Loss During Postpartum Period:
You
can't prevent postpartum shedding, but you can manage your hair loss. Here are
some helpful tips:
Gentle Handling- Don’t be so harsh with your hair. Try to
avoid harsh styling techniques like tight braids, excessive heat styling, or
chemical treatments. Use a wide-tooth comb and air-drying if possible.
Nourish from Within- Include a healthy diet rich in essential
vitamins and minerals and drink plenty of water throughout the day.
Stress
Less. Chronic stress can exacerbate hair loss. You can also use volumizing
shampoos and lighter conditioners that can add body to your hair.
When To See A Doctor For
Postpartum Hair Loss?
Postpartum
shedding is normal. But, when it comes to excessive hair loss beyond a year
postpartum, you should consult a dermatologist. They will evaluate your hair
loss and underlying medical conditions.
They
also offer Platelet-rich plasma (PRP) therapy for treating hair loss, including
postpartum hair loss. When PRP is injected into the scalp, these growth factors
are delivered directly to hair follicles. It promotes hair growth, thickens
existing hair, and potentially shortens the hair loss shedding phase. Remember,
PRP treatment is a minimally invasive procedure.
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